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We believe everyone has the ability to attain improved wellness and I work hard to build authentic relationships with my clients to meet them where they are. We provide a comfortable, supportive space away from all of the things in life that are competing for our time and attention.


We will work together to identify your concerns and challenges while creating room for your feelings and reactions to be explored. Our goal is to help you restore balance in your life by finding practical strategies to help you on your journey to wellness.

 Young Woman Contemplating
Smiling Woman

Our team can help you with....

  • Life Transitions

  • Childhood Trauma

  • Sexual Abuse / Assault

  • Human Trafficking Recovery

  • Work / Life Balance

  • Conflict Resolution

  • Stress Management

  • Spiritual Concerns

  • Divorce

  • Co-Parenting

  • Parent / Child Relationship

  • Communication Skills

  • Healthy Relationships

  • Self Care and more 

Knowing what is right is like deep water in the heart; a wise person draws from the well within.
Proverbs 20:5 The Message
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